Category: Blog

Introduction: PCOD/PCOS, or Polycystic Ovary Syndrome, is a multifaceted hormonal disorder impacting individuals with ovaries. Characterized by irregular periods, hormonal imbalances, and fertility challenges, managing PCOD/PCOS requires a holistic approach. At Tathasttu Arogyam, we believe in a comprehensive strategy that transcends conventional symptom management, prioritizing overall well-being. Understanding PCOD/PCOS: PCOD/PCOS disrupts hormonal balance, leading to… Continue reading Nurturing Balance: A Holistic Approach to PCOD/PCOS Wellness with Tathasttu Arogyam

In the pursuit of holistic health and wellness, ancient practices often hold timeless wisdom. Ayurveda, one such ancient healing system originating from India, offers a profound method known as Panchakarma—a comprehensive approach to detoxification and rejuvenation. Let’s delve into this transformative therapy and understand how it aids in healing and detoxification. Understanding Panchakarma: Panchakarma, a… Continue reading Panchakarma Cleanse: Healing and Detoxing With Ayurveda

Absolutely, detoxification through Ayurvedic Panchakarma is an ancient holistic practice that has gained recognition for its ability to rejuvenate and cleanse the body. In a world filled with pollutants and stress, the idea of a comprehensive detox to reset the body’s balance is more appealing than ever. Let’s delve into the world of Ayurvedic Panchakarma… Continue reading How Ayurvedic Panchakarma can help with body detoxification?

Preparing the body for the miracle of conception and pregnancy is a journey that involves more than just anticipation and excitement. It’s about ensuring that both partners are in the best possible state of health to support the growth and development of a new life. In the realm of holistic health practices, Panchakarma—an ancient Ayurvedic… Continue reading Panchakarma before Planning for Pregnancy or Conception

Panchakarma, an ancient Ayurvedic detoxification and rejuvenation practice, offers a holistic approach to health and wellness. Rooted in thousands of years of traditional Indian medicine, Panchakarma aims to cleanse the body of toxins, restore balance, and promote overall well-being. This therapeutic method involves a series of personalized treatments designed to eliminate impurities, revitalize the body,… Continue reading How panchakarma is beneficial for health?

Yoga can offer numerous benefits for older adults, promoting physical, mental, and emotional well-being. Here are 10 main benefits of yoga for older individuals: